DNA Fitness & Nutrition

Nutrition, Fitness, Injury Disposition, Sleep and Stress Reports

• Initial diet, fitness and health assessment.
• NutriFit DNA non-invasive mouth swob test
• 100 page pdf report on your DNA results with reports on diet & nutrients as well as fitness insights including injury predisposition, optimal training type, power & endurance responses, ACL, Achilles and lower back injury risk, stress resilience, sleep quality, and performance under pressure.
• Follow-up 30min nutrition consultation call to discuss results & implementation plan.
• Summary of highlighted genes and specific nutrition guidelines.
• Implementation with 4 week gene-specific meal plan, recipes and training plan